Meditation

How can I go about meditation? What are the different types and which are most effective?

Thursday, January 22nd, 2009

Sean King asked: Any books that should be recommended to learn how to do it as well as books learning about the art of meditation will help.Miranda

Posted in Other - Health | 1 Comment »

How can i develope good posture for meditation?

Saturday, October 18th, 2008

tehckisnow asked: when i sit with my back unsupported, such as in a position like crossed legs(indian style) or lotus position, my lower(usually) back begins hurting within several minutes. this is obviousley a big distraction from my meditation practice, but i really like the idea of using this position ...

Posted in Other - Health | 3 Comments »

Welche Form der Meditation, die Menschen am meisten Stress?

Friday, August 29th, 2008

oneirondreamer asked: Ich denke an versucht Meditation hilft mir zu entspannen. Ich habe eine sehr damit beschäftigt, das Leben ist sehr anstrengend, dass gerade jetzt und so nicht viel Zeit. Ein Web-Link oder ein Buch Empfehlung wäre sehr apreaciated. Danke Ich suche für eine Form der Meditation ...

Posted in Other - Health | 6 Comments »

What type of meditation should i use to stop worrying and to wake up my mind and focus?

Wednesday, July 2nd, 2008

Jay D asked: There are many types of meditation (not medicine). I wonder who would have been the best thing to relive my concerns and to help wake up my mind and to help focusWilbur

Posted in Other - Health | 1 Comment »