Archive for July, 2008

What’s a difference between mindfulness meditation and breath integration ?

Saturday, July 12th, 2008

also i understand that vipassanna meditation does not focus on observing emotions and body , just thoughts (and breath) - why ? is it not more holistic to observe all 3 layers (thoughts, emtions and body) rather then just thoughts ?By: zapytankoAbout the Author:Enrique

Posted in Philosophy | 2 Comments »

What’s the difference between “meditation” and “concentration”?

Saturday, July 12th, 2008

Every time I ask someone to explain meditation to me, their answer ends up sounding like the definition of "concentration", except you close your eyes.By: heartscaredAbout the Author:Herman

Posted in Psychology | 9 Comments »

What'

Thursday, July 10th, 2008

me asked: Ambos ellos le dan vuelta relajado. El Meditating en algo es como el comandante de la hipnosis.

Posted in Psychology | 2 Comments »

What type of meditation should i use to stop worrying and to wake up my mind and focus?

Wednesday, July 2nd, 2008

Jay D asked: There are many types of meditation (not medicine). I wonder who would have been the best thing to relive my concerns and to help wake up my mind and to help focusWilbur

Posted in Other - Health | 1 Comment »